How To Prevent Hearing Loss In Old AgePublished On: 18th November 2018
Last Updated On: 19th November 2018
Problems with hearing as we age isn’t uncommon, with about 25% of people in the United States between the ages of 55 and 64 experiencing hearing loss.
It’s important to be aware of the factors that can contribute to hearing loss, as well as any measures we can make to maintain our hearing as we age.
What are the symptoms of hearing loss?
- Muffled speech and other sounds.
- Greater difficulty in comprehending words, particularly when there is a great deal of background noise.
- Difficulty in hearing consonants such as “s” and “th”.
- Asking people to communicate slowly, clearly and loudly.
- Having to increase the volume on your electronic devices more than usual.
- Diminished confidence in having conversations or attending some social functions.
Learning how hearing loss can happen can help you recognize the signs early on, so you can seek help sooner than later.
What can lead to hearing loss in old age?
- Growing old and a regular exposure to loud noises can lead to the wear and tear on the hairs or nerve cells in the cochlea, the part of the ear which transmits signals to the brain.
- Injury to the inner ear can result in these electrical signals being intermittently cut, or not sent altogether, which leads to hearing loss.
- An increase in earwax can obstruct the ear canal and hamper the conduction of sound waves.
- Ear infections, abnormal bone growth or tumors in parts of the ear can cause hearing loss.
- Loud bursts of noise, sudden changes in pressure or objects blocking the eardrum can cause a rupture, resulting in hearing loss.
What can I do to impede hearing loss in old age?
While in some cases hearing loss in old age is unavoidable, we can follow basic guidelines to improve our chances against hearing loss. The farther on in age we go, the more involved we should be in looking into preventative measures:
- Steer away from too much noise. These include sounds from motorcycles, concert speakers and loud power tools. Doing so can help a great deal in making sure our hearing doesn’t rapidly decline.
- Hearing protection is vital if you are aware that you’re going to be exposed to loud noises for upwards of a couple of minutes. Always prepare earplugs or earmuffs in these situations.
- Research evidence indicates that tobacco can increase your chances of losing your hearing. It therefore makes sense to quit smoking or avoid second-hand smoke.
- Earwax build-up can dampen the sounds that you hear. Whilst it’s important to remove this excess earwax to help your hearing, extracting it the wrong way can lead to a lot more harm than good. If you’re not sure how to properly remove earwax, contact your doctor so they can instruct you how to do it in a safe manner.
- The most critical step you can take to monitor your hearing loss is to have your hearing regularly checked. If you feel like you’re experiencing any of the symptoms of hearing loss mentioned above, visit your doctor for a consult as soon as possible.
As we age, more than ever, it’s important that we look after our hearing. Hearing loss is often irreversible, and should we be unfortunate enough to experience it, we will be closed off from a very significant part of our world.
Great strides have been made in hearing aid technology, allowing us to significantly improve our hearing should it begin to deteriorate as we age. If you feel like a hearing aid is an avenue you’d like to explore to improve your hearing, the team at Best Hearing Aid are ready to help. Feel free to give us a call on (870) 331-8528 to have a chat and discover what hearing aid might be right for you.